2026-09-11 07:29 UTC
After resting as much as possible for some days, I did an easy morning run to see how my right foot was doing. There was no pain or anything; good!
I'm in Brno for the biannual ECREA conference. A new city to explore through #running.
The Villa Tugendhat garden was closed, but I ran through parks, residential areas, and a part of the city center. Lots of hills, lots of rain. It was a good run.
Distance: 7.31k
Pace: 5'42"
WRRC in 9 days, Malmö Marathon in 22.
#MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-09-13 08:48
Still careful with my foot, I ran easy this morning; made sure to always be close to bus stops, train stations, or home; was prepared to abandon the run if it felt wrong. But all was good. I was tired (and forgot to bring water), yet ended up doing my weekly HM distance without problems. Very happy with it. Above all, this was a mental victory. "Smile. It increases your face value." Distance: 21.27k Pace: 5'35" WRRC in 7 days, Malmö Marathon in 20. #running #MastoRunDK #EveryRunHasAPurpose