2026-09-20 10:19 UTC
@starshaped@labyrinth.social Thanks! Yes, it's never too late. I lost my speed and cardio fitness so quickly... but it's coming back, slowly but surely. And the benefits are too many to count.
Replies (1)
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@starshaped@labyrinth.social 2026-09-20 10:26
@macpsych@social.lol Yes, the benefits are fantastic, plus races are just fun! 10k is my favorite distance to run as it’s not as quick as a 5k but not as exhausting as a half marathon.