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  🏃🏼‍♂️ Running with Pride - a quick (not so quick) race report: https://www.macpsych.blog/posts/running-with-pride #Running #Pride10k

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  I survived! Did my 10k in 57:30. Very pleased! I’m now full of a celebratory cheeseburger and mutilple beers 🍻 #LondonPride10k #running

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  Climbing into bed at 1:50am local time with some very sore feet but a big smile on my face. 🇲🇽🎉📸🍻 #Morelia #Mexico

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  After just five hours of sleep, due to significant partying last night, I’m bravely showered and dressed and ready to head out for breakfast. There will be coffee ☕️ #Morelia #Mexico

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  Finally by the pool, enjoying the sunshine. ☀️ #Morelia #Mexico

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  Our last full day in Morelia today. I’ve planned as far as quesadillas for breakfast! 😜 Tomorrow morning, we fly to Puerto Vallarta for the final few days of the trip. It’s been really lovely here, but I’m definitely ready for a new locale and some new sights. Including the beach and sea!! #Morelia #Mexico #Travel

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  Ah... Just read that Dolly Parton has died. Very sad news, but what a life! Music aside, her legacy of charity and literacy promotion will live on.

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  Fuck me. Now Tim Curry?! RIP.

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  Sunshine, a swim-up pool bar, and an ice cold beer. Heaven is a place called Puerto Vallarta. A super change of pace after lots of running around! #PuertoVallarta #Mexico #Travel

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  Excitement levels appear to have gone up a notch now that it’s clear we’re about to fly on a #Pokemon plane to Fukuoka! ✈️ #Japan #MacPsychInJapan

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  Feeling ever so slightly fragile this morning, after a very late night. But it was great fun - totally worth it. Only thing on the agenda today is an afternoon tea we booked over near Tokyo station. Apart from that, we’ll definitely be taking it easy - it’s set to be 35C here today 🥵 #tokyo #MacPsychInJapan

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  So we're back? Somebody tell me I wasn't the only one unable to access my account on social.lol for the past eight hours...

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  Morning. Still in bed, enjoying coffee number two and being sucked into YouTube videos about how Japanese Gen Z peeps organise their tiny apartments in Tokyo. It's somehow... soothing? Also: I'm going to stop moaning about how little storage our apartment has!!

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  Alright. That’s enough YouTube. Time for the #gym 💪🏻

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  Busy on travel planning, researching and excitement. Trying to make a layover in #Helsinki a little longer, so I can enjoy the city for a day before flying on to Tokyo. ✈️ #TravelPlanning

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  ✏️ I just want to see straight! https://www.macpsych.blog/posts/i-just-want-to-see-straight #blogging #eyetest #contactlenses

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  ✏️ 2026-20: Week note - beer, bastards and bedlam. The one where I needed a break from 'the world'. https://www.macpsych.blog/posts/2026-20-week-note #blogging #WeekNotes #PikaBlog

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  Looks like a lovely morning out there. Once I've managed to fully reanimate my body, I'll be heading out for a run 🏃🏼‍♂️ Need to enjoy the sunshine before the forecast rain arrives - seeing as it's a Bank Holiday weekend 😭

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  I'm not sure what I'm enjoying more this morning: - The victory of a democratically-elected opposition over a bigoted, fascist regime in #Hungary 🇭🇺 or - Responses from butt hurt US fascists (and fascist-apologists) claiming it's like the fall of Rome. When they couldn't find Hungary on a map. ¿Por qué no los dos? 🤣

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  Lads. The sky outside is phenomenal right now 😍 #sunset #London #ShotOniPhone

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  Pausing everything to soak in this glorious sunset.