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@falcennial@mastodon.social

2026-09-03 12:05 UTC

#3GoodThings 1. drawing was mediocre tonight but at least socially it was good for me to see the gang 2. pizza 3. I spent my pizza calories on an overdue heavy duty leg day session, it was resplendent 4. I learned some people's stories about Trauma Recovery Exercise, it is fascinating! I tried some of the exercises. the big epiphany for me is the trembling that happens in some positions is not weakness, it is apparently good for the nervous system, and can even feel good if I let it happen.

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