2025-11-18 21:54 UTC
Since the topic of autistic burnout came up again recently I republished my Autistic Burnout Mitigation post in case it's useful to people.
I wrote this post more than a year ago ago on another blog. I’m reposting mostly unchanged it now since I still think it’s relevant, and other than my current status that I don’t consider myself to be in burnout anymore, the mitigation list is the things I keep doing to varying degrees to avoid going back into burnout.
https://hiiamsamantha.xyz/posts/2025/11/autistic-burnout-mitigation/
#ActuallyAutistic #AutisticBurnout #Burnout @autistics
Replies (2)
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@UweHalfHand@norcal.social 2025-11-19 00:38
@samantha@beige.party @autistics@fedigroups.social I don’t think I’m autistic, but your list is 100% for me too
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@Susan60@aus.social 2025-11-19 21:43
@samantha@beige.party @autistics@fedigroups.social This is about the 10th time I’ve seen this come up in my feed, so I figured it was time to read it. 😁 Thank you. Sensible reminders about things we can easily forget. Your determination not to hold yourself to an unreasonable professional sounding standard is great role modelling. Sometimes “good enough” is pretty jolly good.