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@runningoff@lgbtqia.space

2026-09-24 00:30 UTC

@emily_rugburn@lgbtqia.space I get exhaustion headaches from running because there's /something/ that I haven't figured out yet that I'm doing wrong in my post-run recovery and when it's at its worst, it means the day after running I am laid up in bed suffering both excruciating headache and nausea for the whole day. It hasn't been that bad in a while, but I know that "real migraines" can be much, much worse than what I get. It is tragic that so many people, most of all in the medical establishment, do not understand this and do not seem to want to.

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