2026-08-27 19:54 UTC
New 10k PR!!
Tonight, I ran the DHL relays (a gigantic #running event for companies) and did two 5k laps. I pushed hard, stayed in control, executed my strategy, had a blast.
A goal for 2026 is to race 10k below 49 minutes. My official time today: 49:02. I'm proud of the result, which shaved 0:32 off my old PR, but being three seconds off my goal is slightly annoying.
Well, ever onwards.
Distance: 10k
Pace: 4'54"
#CphHalf in 23 days, Malmö Marathon in 36.
#MastoRunDK #EveryRunHasAPurpose
Replies (1)
-
@askekammer@mastodon.online 2026-08-28 09:06
Because of the DHL relays in Copenhagen (see previous post), I left the car at work yesterday. Which meant I did a long run this morning to get to work. It was challenging. My legs were still tired, and with a lot of work stuff on my mind it was hard to find the flow mentally. So I kept it easy, kept on going - and in the end it was a good run. "The key is honesty. Always." Distance: 21.19k Pace: 5'39" #CphHalf in 22 days, Malmö Marathon in 35. #running #MastoRunDK #EveryRunHasAPurpose