I am not a fan of R U Ok day, mostly because in most companies it’s performative with nothing behind it. It also brings up the bad memories of my darling nephew who took his own life a few years ago at a young age. Mental health is another thing that we as a society choose not to prioritise. It shouldn’t be up to charities to provide support services, it should be the government but we, as a society, don’t seem to care enough to force them to do it : (