I think it’s time to start doing #3goodthings again. Of course, it would probably be more useful when I’m actually depressed, to remind me that there are always some small glimmers even when it doesn’t feel like it. But hey. 1) I thoroughly enjoyed my exercise today. In fact I’m really enjoying it most days, I seem to have got back into my #fitness groove. 2) I am only at about 2/10 for anxiety this evening. It’s usually at least a 6. Winning! 3) I’m enjoying my online journaling and fitness groups more and more as I get to know the other women better. Such a supportive bunch. I feel really welcome and that I can be myself, even if that’s messy. Goodnight!