2026-03-25 06:22 UTC
magnesium prevents cramps.
Replies (2)
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@tormeh@discuss.tchncs.de 2026-03-25 06:34
I too think it's magnesium, but what I can actually confirm is that I haven't had this since I started taking multivitamins. Y'all are vitamin deficient.
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@LurkingLuddite@piefed.social 2026-03-25 08:17
Moreso potassium. Cramps are even often cited as a direct symptom of hypokalemia.