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  The moment where you finally get to portion out the chilli that has been blipping away, low and slow, all day and you *completely* spill one of said portions all over the kitchen floor. Like *totally* up-end that motherfucker. Fuck My Actual Life

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  It pays to advertise ladies and gentlemen…

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  I think I might have just attained Peak Valleys. Not only did I just wash my front door, (it was minging to be fair, next door is re-doing his pointing and has made a bit of a mess), but I also comprehensively brushed and then washed my ‘front’ (it’s a Valleys thing, maybe even a Welsh thing 🤣) - I don’t have a ‘stoop’ or a ‘front yard’ just a concrete path between the front wall and my front door - my ‘front’. If my nan was looking down on me she would have been hugely proud of me.

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  Clumsy State of the Nation (UK) metaphor no.437…

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  Look at this beauty posting sentry out the back… #silentsunday #photography

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  I’ve been signed off sick from work for a week - nothing serious but the GP *did* insist. So why the fuck do I feel guilty then?.. I work hard. I’m good at my job and that’s *literally* all I owe them, right? I mean, it *Is*, right?.. So, if an actual qualified GP deems it necessary for me to take a week out before deciding next steps, then why the hell should I feel guilt? Why do I feel like I have to *justify* it? What the hell *is* that?..

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  Canoe polo at the lakes again this morning. Fantastic to watch, fair play - some of ‘em really go for it. #silentsunday #photography

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  Ah, a Bank Holiday weekend… Call me immature, but signing off for the week to your colleagues with a hearty “see you next Tuesday” - *never* not funny… 😉

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  Bae Caerdydd looking pretty tidy in the sunshine today to be fair

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  Majestic. This beauty was circling above me for so long yesterday that I was beginning to wonder if it was eyeing me up as food… #silentsunday #photography