🌲🌲🫁 That fresh pine smell? Trees are fighting for you too. Trees release chemicals called phytoncides 🧪⚗️🧴including alpha-pinene and limonene. Research by Dr. Qing Li found that forest exposure can reduce stress hormones and increase natural killer (NK) cell activity. A forest walk isn’t just peaceful. It may be good for your body too. 🌳💚 #FoodForest #ForestBathing #Trees #Nature #Health