2026-09-16 07:25 UTC
Heck orange juice is like 35g per serving
Replies (1)
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@jj4211@lemmy.world 2026-09-16 16:48
Note that there’s also nuance in the sort of sugar. Orange Juice has the natural sugars of the fruit, which is at least less of an issue than the refined sugars added to other sorts of drinks. Eating the orange seems to be healthier than drinking the juice, but it seems like drinking the juice isn’t too bad either, presumably as long as you don’t overdo it.