@LadyButterfly@piefed.blahaj.zone
2026-09-30 04:10 UTC
Replies (2)
-
@StickyDango@lemmy.world 2026-09-30 11:29
My hormones have seemed to level out this week, which is a pretty big win that I have little control over. Last week… not so much.
-
@dkppunk@piefed.social 2026-10-01 03:24
It’s still Wednesday (at least for me) and I have a win! Went to the gym for the first time in a few years. I have a trainer for the next few weeks to help me get back into the groove of things. At first , I was a little intimidated (I’m a sometimes shy introvert) because it’s been a while since I’ve gone to the gym and the trainer is muscled, tattooed, and cute. I met him last week, but today I got a good look at his tattoos and OMG dude is a nerd lol It’s all Pokemon, Kingdom Hearts, and game stuff. I love it! He’s also knowledgeable and explains the how and why of each exercise which is super important to me because of back stuff. Form is my number 1 important thing because I really don’t want to fuck up my back. He’s going to help me relearn gym stuff and set me up with a plan at the end of the sessions. I’m so glad to be back at the gym, but I’m sore as fuck now!