2026-05-01 18:13 UTC
I feel better in my mid-30s than my mid-20s. Less aches and pains, and I feel like I recover from injuries quicker. I eat better and go to the gym regularly. I also was finally able to find a doctor to help me get some chronic health issues under control (ironically I had to get old enough that they stopped telling me I was too young to have the issues I was having and started being willing to treat them) and I'm no longer in an unhealthy relationship. Less stress + better health + better habits = feeling younger.
Replies (1)
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@grrgyle@slrpnk.net 2026-05-01 19:34
I want to complain, but for most people this will be true. The most boring stock standard fitness and lifestyle advice will, and it pains me to admit this, absolutely improve your quality of life in every way. It's not like you're guaranteed to feel amazing, but the bads won't feel as bad, and you'll just feel a little bit better than if you did nothing. Fml but the normies had this one right 🤷