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@TauC@infosec.exchange

2026-08-11 22:11 UTC

Can't sleep. Not. Forty winks no longer for as long as.... a few years, since CV19.... not a proper stretch of deep sleep, just maybe 3 hours; go to bed at 11pm, get up about 1am, go for a piss yes - back in, exited REM about 4 or 5 am, bothered, back into Morpheus arms for a while till 6am or so. Aware of daylight through gaps in the window cover - three gaps - stretch, get up, go to the kitchen, check the clock, have a drink of lemon in water juice plus two or three cloves; in the empty stomach; go back in, fidget about a while then fall asleep.... then - after dreams I can't remember, up and walking. no running here. Breakfast, two scrambled eggs with sliced mushrooms or sliced tomatoes, pinch of salt, pitta bread made into a pocket stuffed with omelette of some sort.. Then coffee. Then, wake up. Bothering not being able to sleep properly. Perhaps because am getting old - and I don't like it - perhaps because maybe or not. Annoying overall. And can't sleep. #sleep #dreams #breakfast #Morpheus #Cv19

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