i just heard the analogy that our phones are the modern cigarets. And I kinda get it. Prob. not applicable to all but I'm on avg. 3-5h of my day on my phone—scrolling endlessly. But I also feel like that nobody has rly found a solution to that yet. Because either you accept stark limitations (e.g. no web browser, no chat platforms, ...) or you need to rely on your own mental fortitude (which obv. doesn't work for all or we wouldn't be in this situation in the first place)