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@yourautisticlife@mast.yourautisticlife.com

2026-09-27 13:58 UTC

From the department of strange-shit-happening-to-my-tinnitus.... I was in a day-long virtual Zen meditation retreat yesterday. During walking meditation between sitting periods yesterday morning, I experienced roughly 15 minutes without tinnitus. (The breaks between sitting rounds last 15 minutes.) I don't know why it went away. My tinnitus does not go away just like that, on its own. The last time I experienced life without tinnitus (briefly) was when I consumed kava. I hypothesized that maybe it was the headphones that I had used to listen to a dharma talk just before the walking break, but there was another later dharma talk, and it did not happen again. Has anyone experienced their tinnitus leaving like this during meditation? #Zen #meditation #tinnitus

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