2026-09-19 16:15 UTC
mirtazapine undid like a year of weight loss progress in under two months and then some; put me back up to the most I’ve ever weighed. I’m off it now and in a better place, but now I gotta get back to it. and the anal fissure doesn’t help ‘cause now I can’t bike anymore until that shit goes away, which has been taking forever to get fully treated.
now it’s boring, accessible treadmills for me and calorie counting all over again. 7 pounds down, 30 more to go.
I wish I didn’t hate exercise so much.
Replies (1)
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@fuck_u_spez_in_particular@lemmy.world 2026-09-21 08:17
You probably just need to find the right exercise. Sounds crazy, but playing drums for example also counts as exercise, and at least to me is highly addictive. The “runners high” can also be kinda addictive (or more generally of your favourite sport) Apart of that, Psychedelics may also be worth a try, they seem very promising in research currently. But don’t mix them with SSRIs…