2026-09-19 15:46 UTC
@ILoveAmericaNews@noauthority.social
yez
Replies (1)
-
@ILoveAmericaNews@noauthority.social 2026-09-19 15:55
@csb@na.social I don't know anything about managing diabetes. But the advice I gave is good for anyone who wants to lose weight. My guess is jouranling calories would help with diabetes too, but I have no direct experience with it. I do know that if you burn more calories than you take in you will lose weight, and if you take in more than you burn you will gain weight. Some types of calories help you feel more full than others, and jouranling helps figure that out too.