2026-10-03 04:40 UTC
Three good things for today: 10/2/2026
1. Watch the first of this fall's geology lectures from Nick Zentner and Central Washington University (CWU). This was on the Alpine Lakes Wilderness in WA from a now retired ranger.
2. Got out and exercised (walked).
3. Quality time on the patio after walking.
Today's exercise: 2.58 mi walk in 47 minutes.
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https://www.youtube.com/watch?v=zWunDC4UZCw
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