Creating a list of accommodations and things to help me maneuver when things get difficult. Even though it's entirely about me, I'm calling the list "Other Peoples’ Rule Book of Accommodations" to bypass any pda-related friction that will come up even when I try to tell myself what to. It's also a reminder that despite being about me, many of these are necessary because of other people. They become necessary because my brain wants to default to making someone else comfortable and I have to remind myself that I don't have to do that. I want to rewire my way back to myself. #ActuallyAutistic