@grahamdunning@post.lurk.org your brain doesn't waste time, when you idly stare into space your default mode network gets busy processing stuff and making long range predictions even mindfulness gets in the way of that, you should just let your brain do its thing, you prob got enough going on without cramming even more in relatedly i reckon scrolling is part of why people feel like life's so unpredictable lately, they can't predict anything cos they never give their brains the chance *this message was brought to you by the staring into space party