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@DoomsdaysCW@kolektiva.social

2026-09-20 00:55 UTC

#Vegan #ShepherdsPie By Karissa October 19, 2023 "The best vegan shepherd’s pie made with vegan ground beef and corn with fluffy mashed potatoes on top. Dinner ready in just 1 hour. Ingredients 1 batch mashed potatoes 2 teaspoons oil ¾-lb to 1-lb vegan beef 1 teaspoon 1 teaspoon ¼ teaspoon ground black pepper salt to taste 1 teaspoon flour ½ cup 1 cup corn frozen or canned optional: 1 cup shredded vegan cheese Instructions -Prep work: Make the mashed potatoes. Use your preferred recipe or see the notes for my two favorite recipes. - Preheat oven to 425°F. - Heat oil in a pan on medium heat. Add vegan beef to the pan along with garlic powder, onion powder, black pepper, and salt. Cook until browned. - Mix in the flour and cook for 1 minute. - Stir in the vegetable broth and corn. Cook for about 3 minutes, until the corn is warmed and the mixture has thickened. - Add beef mixture evenly to a casserole dish (3-quart size works well.) Spread mashed potatoes evenly on top. - Bake for 25-30 minutes, or until the top is browned. Top with vegan cheese about halfway through if desired." https://www.karissasvegankitchen.com/vegan-shepherds-pie/ #SolarPunkSunday #VeganRecipes #VegetarianRecipes #Recipes

Replies (1)

  • @emily_rugburn@lgbtqia.space 2026-09-20 01:31

    @DoomsdaysCW@kolektiva.social heres one also: https://georgeats.com/recipes/fodmap-friendly-shepherds-pie-with-tater-tots-thats-incidentally-vegan/

    Open ##4772373