2026-09-20 00:55 UTC
#Vegan #ShepherdsPie
By Karissa
October 19, 2023
"The best vegan shepherd’s pie made with vegan ground beef and corn with fluffy mashed potatoes on top. Dinner ready in just 1 hour.
Ingredients
1 batch mashed potatoes
2 teaspoons oil
¾-lb to 1-lb vegan beef
1 teaspoon
1 teaspoon
¼ teaspoon ground black pepper
salt to taste
1 teaspoon flour
½ cup
1 cup corn frozen or canned
optional: 1 cup shredded vegan cheese
Instructions
-Prep work: Make the mashed potatoes. Use your preferred recipe or see the notes for my two favorite recipes.
- Preheat oven to 425°F.
- Heat oil in a pan on medium heat. Add vegan beef to the pan along with garlic powder, onion powder, black pepper, and salt. Cook until browned.
- Mix in the flour and cook for 1 minute.
- Stir in the vegetable broth and corn. Cook for about 3 minutes, until the corn is warmed and the mixture has thickened.
- Add beef mixture evenly to a casserole dish (3-quart size works well.) Spread mashed potatoes evenly on top.
- Bake for 25-30 minutes, or until the top is browned. Top with vegan cheese about halfway through if desired."
https://www.karissasvegankitchen.com/vegan-shepherds-pie/
#SolarPunkSunday #VeganRecipes #VegetarianRecipes #Recipes
Replies (1)
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@emily_rugburn@lgbtqia.space 2026-09-20 01:31
@DoomsdaysCW@kolektiva.social heres one also: https://georgeats.com/recipes/fodmap-friendly-shepherds-pie-with-tater-tots-thats-incidentally-vegan/