A little cheery news for this wet Tuesday morning. Whether it be War and Peace or The Very Hungry Caterpillar, according to a study from the University of Cambridge, regardless of “what or how we read”, sitting down with a book is linked to improved health and problem solving. Benefits include lowering stress and reducing the risk of dementia, and span all types of reading, from comic books to classic novels or hefty non-fiction tomes. https://www.cambridge.org/core/journals/psychological-medicine/article/reading-and-associations-with-brain-health-cognition-wellbeing-and-mental-health/1A3565FA61831A975813113DE1AB2B09 #Reading #Bookstodon #GoodNews