2026-05-01 21:40 UTC
Oh god yes! I wish to fuck I'd warmed up and stretched properly before exercise when I was young
Replies (2)
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@ChickenLadyLovesLife@lemmy.world 2026-05-02 12:24
I remember running from my car straight onto the field to play Ultimate (frisbee). Nowadays I hurt myself walking to the fridge.
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@PhoenixDog@lemmy.world 2026-05-02 18:17
I curled and played hockey in high school. Played a lot of ball hockey as an adult. No amount of pre-game stretching helps. It helps you from fucking something up during the game, but it doesn't prevent the long term wear and tear.