I don't post very often now, since my real life has been busy, but it's a good thing. Spending more time outdoors and doing all the things. Three good things: 1. Back to the dragonboating, and with a coach who actually gives a shit about me as an individual, not just what I benefits I can provide as a paddler. 2. Made my first Irish stew of the season. It turned out really well! 3. Oh my god, I slept SO well last night. It was the best sleep I have had in a long time. Physically tired myself out in the morning working out for 2h, went for lunch, went for second lunch, then mentally tired myself out watching the Odessey (good movie!). I think it's what I needed: To be 100% tired so even my brain stops working. #3GoodThings @3goodthings@a.gup.pe #ThreeGoodThings #Positivity